|
Cada dia uma nova história! Força Foco e Fé
|
98.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 40.50g | Prot: 55.68g | Carbs: 44.77g.
Breakfast: Rio Forte Leite em Pó , Pão Integral, Queijo Minas, Café. Lunch: Carne de Panela, Subway Tomate, Salada Verde Mista. Dinner: Sadia Frango a Passarinho. Snacks/Other: Bolo Low Carb Amendoa Caju, Feijão Carioca Cozido, Arroz Branco (Cozido), Lasanha sem Carne. more...
|
|
3058 kcal
|
Exercise:
Fitness Training (Workout) - 25 minutes, Pilates - 22 minutes, ginastica - 32 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
condessaraquel's Weight History
|