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Anutkasmile
Journal
26 Jun 20
Anutkasmile's Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
60.4 kg
Lost so far:
2.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
1554 kcal
Fat: 42.20g | Prot: 30.16g | Carbs: 262.54g.
Breakfast:
Макфа Манка, Mixbar Изюм.
Lunch:
Знатные Хлеба Сухари с Изюмом.
Dinner:
Чистая Линия Мороженное.
Snacks/Other:
Рис.
more...
2112 kcal
Exercise:
Sleeping - 8 hours, Resting - 5 hours, Walking (moderate) - 5/kph - 3 hours, Sitting - 8 hours.
more...
Losing 0.1 kg a Week
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Anutkasmile's Weight History
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