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Menos 1 kg 😁😁
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63.7 kg
Lost so far: 3.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 24.13g | Prot: 53.94g | Carbs: 69.19g.
Lunch: Pepino (com Casca), Repolho, Rúcula, Alface, Abóbora Cozida (de Abóbora Fresca), Batata-Doce (sem Sal, no Forno com Casca, Cozido), Tambaqui, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Bolo de milho, Caldo de chuchu. Snacks/Other: Ponkan. more...
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Losing 1.0 kg a Week
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fabiolacostavital15's Weight History
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