Weigh In record (no journal entry) for 26 June 2020
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58.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 36.50g | Prot: 79.60g | Carbs: 171.11g.
Breakfast: Roti Canai, Roti Jala, Bakpao. Lunch: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Bakpao. Dinner: Dimsum, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Goreng. more...
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Losing 1.1 kg a Week
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Annelthf's Weight History
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