Weigh In record (no journal entry) for 26 June 2020
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 31.06g | Prot: 107.87g | Carbs: 58.79g.
Breakfast: Avocados , Wonder Bread. Lunch: Pure Protein Protein Bar . Dinner: Strawberries , Nordica 2% Cottage Cheese, Catch of The Day Alaskan Pollock Fillets, Skotidakis Feta Cheese, Sea Quest Shrimp. more...
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Gaining 3.5 kg a Week
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saiho200913's Weight History
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