Weigh In record (no journal entry) for 26 June 2020
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95.3 kg
Lost so far: 16.5 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 38.52g | Prot: 59.27g | Carbs: 95.72g.
Breakfast: Guacamole, Queijo Branco. Lunch: Molho de Tomate Caseiro, Pura Vida Manteiga Ghee, Hortifruti Patinho Moído , Abobrinha, Azeite de Oliva Extra-Virgem, Couve Manteiga Crua. Dinner: Brócolis, Copra Coco Aminos , Fazenda São José Shimeji Branco, Pura Vida Manteiga Ghee, Berinjela, Abobrinha. Snacks/Other: Damascos, Bourbon Castanha do Pará, Qualitá Uva sem Semente Crimson. more...
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Losing 2.8 kg a Week
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deborabaldi's Weight History
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