heevong's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

74 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 June 2020:

1568 kcal

Fat: 30.80g | Prot: 53.45g | Carbs: 223.96g. Breakfast: 스타벅스 (Starbucks) 바베큐 치킨 치즈 치아바타, 아메리카노. Lunch: 풀무원 낫또, 감자볶음, 맥주 맥주, 밥, 팔도 쫄비빔면. Dinner: 빌더스 단백질 쉐이크. more...

2046 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 23 hours and 40 minutes. more...

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heevong's Journal, 26 Jun 20

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heevong's Weight History