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adesaputri151094
Journal
26 Jun 20
adesaputri151094's Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
71 kg
Lost so far:
7 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
569 kcal
Fat: 7.34g | Prot: 13.13g | Carbs: 119.00g.
Breakfast:
Fitbar Fruits, Pisang.
Lunch:
Mangga, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang.
more...
1953 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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adesaputri151094's Weight History
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