Weigh In record (no journal entry) for 26 June 2020
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59.1 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 60.06g | Prot: 97.62g | Carbs: 98.36g.
Breakfast: Calavo Avocado, Egg, Arnold 100% Natural Whole Wheat Bread. Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) , Cooked Asparagus (from Fresh), Coors Blue Moon Beer. Dinner: Tomatoes, Fage Total 2% Greek Yogurt Pear, Egg. Snacks/Other: Starbucks Caffe Latte (Tall), BelGioioso Fresh Mozzarella Pearls, Bananas , Fage Total 2% Greek Yogurt Pear, Almonds . more...
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Gaining 0.6 kg a Week
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lulesikalona's Weight History
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