Weigh In record (no journal entry) for 26 June 2020
|
94.7 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2401 kcal
|
Fat: 168.14g | Prot: 122.73g | Carbs: 110.69g.
Breakfast: Pınar Beyaz Peynir, Menemen. Dinner: Kuzu Şiş. Snacks/Other: Antep Fıstığı, Dondurma. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
furkanaydogan1990's Weight History
|