Weigh In record (no journal entry) for 26 June 2020
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 58.69g | Prot: 56.53g | Carbs: 174.43g.
Lunch: Power One Pasta de Amendoim Integral, Wickbold Pão de Forma Integral. Dinner: Brócolis, Scala Queijo Prato, Mezzani Massa para Pastel (30g). Snacks/Other: Nestlé Prestígio, Nestlé Cereal Matinal Nesfit, Banana, Jasmine Aveia Flocos Grossos, Nestlé Iogurte Natural Integral. more...
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Gaining 0.7 kg a Week
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carolgongs's Weight History
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