Weigh In record (no journal entry) for 26 June 2020
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 51.57g | Prot: 90.79g | Carbs: 135.99g.
Breakfast: Prozis Protein, Пирожок с Капустой, Bio Village Miel, Bio Village Lait Demi Écrémé, Овсяные Хлопья. Lunch: Гречка Отварная, Florette Batavia, Помидоры, Огурец (с Кожурой), Auchan Huile de Colza, Авокадо, Вареное Яйцо. Dinner: Prozis Protein, Jacquet Pain Allemand Seigle Complet. more...
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143 kcal
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Exercise:
Circuit Training - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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Losing 0.0 kg a Week
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annadasilva's Weight History
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