Weigh In record (no journal entry) for 26 June 2020
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70.2 kg
Lost so far: 7.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 33.90g | Prot: 60.45g | Carbs: 187.40g.
Breakfast: Лосось, Сливочное Масло, Белый Хлеб, Насыщенное Шоколадное Мороженое. Lunch: Руна Соус Сацебели, Соевый Соус, Лаваш, Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой), Лосось. Dinner: Простоквашино Творог 0,6%, Квас. Snacks/Other: Шоколадное Мороженое, Банан. more...
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2786 kcal
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Exercise:
Sitting - 5 hours, Driving - 1 hour, Washing Dishes - 1 hour, Yard Work (gardening) - 3 hours, Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
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Losing 0.7 kg a Week
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Vera92sar's Weight History
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