Weigh In record (no journal entry) for 26 June 2020
|
89.7 kg
Lost so far: 16.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 15.69g | Prot: 7.06g | Carbs: 16.32g.
Breakfast: Yoğurtlu Semizotu Salatası, Doğal Peynir, Siyah Zeytin, Zeytin, Domatesler. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmetinim's Weight History
|