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Dicht bij een gedempt sprongetje. 😊💛💚💙💜
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90.1 kg
Lost so far: 28 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 39.28g | Prot: 87.91g | Carbs: 276.69g.
Breakfast: Everyday Witte Bonen in Tomatensaus, Bosbessen (Ongezoet, Ingevroren), Pur Natur Magere Yoghurt, Canderel Sucralose, Crownfield Super Nutty Granola, Groene Thee. Lunch: Bio-time Rode Bieten, Carrefour Gemengde Sla, Spiegelei, Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen, Everyday Witte Bonen in Tomatensaus. Dinner: Kropsla, Thee, Trostomaten, Carrefour Abdijbrood, Saint Alby Kalkoenfilet. Snacks/Other: Jonagold, Delhaize Appelsien, Kiwi, Monarc Les Malins Plaisirs, Delacre Cigarettes Russes, Vitalinea Yoghurt Peer, AH Cantaloupe Meloen. more...
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670 kcal
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Exercise:
Elliptical - 52 minutes, Samsung Health - 23 hours and 8 minutes. more...
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Losing 0.7 kg a Week
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Artwiest's Weight History
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