Weigh In record (no journal entry) for 26 June 2020
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60.5 kg
Lost so far: 3.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 59.93g | Prot: 101.00g | Carbs: 112.44g.
Breakfast: Zeytin, Salatalık (Kabuklu), Domatesler, Doğal Peynir, Haşlanmış Yumurta. Lunch: Piliç Çevirme. Dinner: Haşlanmış Nohut, Yoğurt. Snacks/Other: Tatlı Kiraz, Su, Limonlu Su, Eti Karam Bitter, Şekersiz Türk Kahvesi. more...
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Losing 5.8 kg a Week
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aysnrdgnilgn's Weight History
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