Weigh In record (no journal entry) for 26 June 2020
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86.8 kg
Lost so far: 9.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 84.23g | Prot: 43.64g | Carbs: 140.85g.
Breakfast: Aldi Zoetjes, Pickwick Rooibos Thee, Yoghurt (Vol). Lunch: Becel Boter, Jumbo Gebraden Gehakt, Van Vlegelaar Cracker, Cup-A-Soup Champignon Crème. Dinner: Trophy Chinese Pindasaus, Berehap, Friet Speciaal. Snacks/Other: Magnum Classic Mini, Stroopwafel, OLA Raket Ijsje, AH Elstar Appel, Gekookt Ei. more...
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Losing 1.4 kg a Week
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fenniewezeman's Weight History
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