Weigh In record (no journal entry) for 26 June 2020
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 15.97g | Prot: 42.98g | Carbs: 99.79g.
Breakfast: Мёд, Савушкин Продукт Творог Мягкий 5%, Магнит Банан, Овсяноблин. Lunch: Куриное Филе, Grow Food Запечённый Картофель по-Деревенски . Snacks/Other: Апельсин. more...
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steady weight
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