Weigh In record (no journal entry) for 26 June 2020
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 40.02g | Prot: 48.56g | Carbs: 48.94g.
Breakfast: Water . Lunch: Grapes, Lettuce Salad with Assorted Vegetables, Green Snap Beans , Beef Steak. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Smoked or Cured Ham, Chunky Style Vegetable Soup. more...
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steady weight
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Cassie3108's Weight History
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