Cassie3108's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
55.7 kg Lost so far: 6.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
749 kcal Fat: 40.02g | Prot: 48.56g | Carbs: 48.94g.   Breakfast: Water . Lunch: Grapes, Lettuce Salad with Assorted Vegetables, Green Snap Beans , Beef Steak. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Smoked or Cured Ham, Chunky Style Vegetable Soup. more...
1363 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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Cassie3108's Weight History


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