Weigh In record (no journal entry) for 26 January 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1170 kcal
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Fat: 59.54g | Prot: 59.94g | Carbs: 96.60g.
Breakfast: Vaasan Kauratyynyt, Valio Oltermanni 17%, Ingmariini Ingmariini, Kaurapuuro (Pika, Valmistettu Veteen, Lisäravinteilla). Dinner: Lihamakaronilaatikko. more...
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