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miaou_miau
Journal
26 Jun 20
miaou_miau's Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
67.1 kg
Lost so far:
4.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
1229 kcal
Fat: 52.27g | Prot: 81.78g | Carbs: 105.29g.
Breakfast:
Joya Mleko Kokosowe, Kawa, Ksylitol, Mlekovita Serek Homogenizowany bez Laktozy.
Lunch:
WELL WELL Pasta z Pestkami Słonecznika z Ogórkiem i Koperkiem, Chleb Żytni.
Dinner:
Starbucks Skinny Latte, Well Well Pasta z Pestkami Słonecznika z Ogórkiem i Koperkiem, Chleb Żytni, McDonald's Sałatka Kurczak Premium.
Snacks/Other:
Ehrmann Choco & Coco Pudding.
more...
1992 kcal
Exercise:
apka - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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miaou_miau's Weight History
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