miaou_miau's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
67.1 kg Lost so far: 4.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
1229 kcal Fat: 52.27g | Prot: 81.78g | Carbs: 105.29g.   Breakfast: Joya Mleko Kokosowe,  Kawa,  Ksylitol, Mlekovita Serek Homogenizowany bez Laktozy. Lunch: WELL WELL Pasta z Pestkami Słonecznika z Ogórkiem i Koperkiem,  Chleb Żytni. Dinner: Starbucks Skinny Latte, Well Well Pasta z Pestkami Słonecznika z Ogórkiem i Koperkiem,  Chleb Żytni, McDonald's Sałatka Kurczak Premium. Snacks/Other: Ehrmann Choco & Coco Pudding. more...
1992 kcal Exercise: apka - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


miaou_miau's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.