nesimel's Journal, 26 Jun 20

58.8 cok şükür
58.8 kg Lost so far: 18.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
1042 kcal Fat: 65.97g | Prot: 24.98g | Carbs: 93.91g.   Breakfast: Wasa Original,  Avokado, Migros Labne, Coca-Cola Coca-Cola Zero (250ml),  Siyah Zeytin. Lunch:  Etli İnce Hamurlu Pizza,  Karpuz, Tarabya Dilimli Kaşar, Coca-Cola Coca-Cola Zero (250ml). Dinner:  Kabak Yemeği. more...
Losing 0.7 kg a Week

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nesimel's Weight History


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