Weigh In record (no journal entry) for 26 June 2020
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75.1 kg
Lost so far: 20.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 33.20g | Prot: 27.78g | Carbs: 126.68g.
Breakfast: Тирамису. Lunch: Манты, Coca-Cola Кола. Dinner: Макфа Вермишель Паутинка, Молоково Молоко 2,5%. Snacks/Other: Магнит Апельсин. more...
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Losing 0.2 kg a Week
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