Weigh In record (no journal entry) for 26 June 2020
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 19.55g | Prot: 28.60g | Carbs: 33.80g.
Breakfast: Atkins Crispbread, Kaas, Thee. Lunch: Garnalen, Delhaize Verse Kaas Light, Tomaten, Atkins Crispbread, Thee. Dinner: Delhaize Ontvette Ham, Palazzo Tomatensaus Voor Bolognaise, Action Zero Noodles. more...
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Losing 2.1 kg a Week
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bibirikske's Weight History
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