Weigh In record (no journal entry) for 26 June 2020
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53.8 kg
Lost so far: 9.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 104.62g | Prot: 63.71g | Carbs: 128.30g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Casa Azzurra Mascarpone, Aardbeien, AH Biologisch Frambozen, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Salade met aardbeien. Dinner: AH Oranje Paprika, Tomaten, AH Aubergine, AH Catalaanse Braadworst, Uien, AH Krieltjes. Snacks/Other: Magnum Mini Intense Dark, Klene Gemengde Drop Suikervrij, AH Kersen. more...
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Gaining 0.7 kg a Week
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Laurierdrop's Weight History
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