Weigh In record (no journal entry) for 11 June 2020
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 20.96g | Prot: 43.46g | Carbs: 51.66g.
Breakfast: Steviana Steviana Sweetener, Tea with Milk, Oatmeal. Lunch: Grilled Chicken, Sugar Free Cola Soft Drink. Snacks/Other: Ketchup , Potato Wedges (Frozen) , Freshly Squeezed Orange Juice. more...
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Noor.kiswani's Weight History
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