Weigh In record (no journal entry) for 26 June 2020
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68.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 34.65g | Prot: 44.26g | Carbs: 111.18g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Alesto Pecannusskerne, Seeberger Mandeln, Naturjoghurt (Fettarm), Heidelbeeren, Nektarinen, Milch 1,5%. Lunch: Erasco Graupentopf. Dinner: Bulls-Eye Steakhouse BBQ Sauce, Sölde Pfannenlecker Mini Frikadellen, Erasco Graupentopf. more...
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Losing 1.4 kg a Week
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kira2712's Weight History
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