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Vier dagen van streng opletten nodig gehad om mjn vreetbui van zondagavond te compenseren. Maar het gaat weer omlaag...
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79.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 81.24g | Prot: 41.48g | Carbs: 169.43g.
Lunch: AH Goudse Kaas Jong Belegen 30+, AH Yorkham, Becel Becel Light, Bruine Boterham. Dinner: Markant Kaassoufle, Bitterballen, Frieten. Snacks/Other: AH Yorkham , AH Mini Stroopwafels. more...
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Losing 2.8 kg a Week
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evdbevdb's Weight History
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