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6malyshka9.
Journal
26 Jun 20
6malyshka9.'s Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
48.8 kg
Lost so far:
2.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
373 kcal
Fat: 10.75g | Prot: 19.44g | Carbs: 49.19g.
Breakfast:
Кофе на соевом молоке с сиропом, Клубника, Вкуссвилл Медовик Постный, Черное Море Сироп Лайт, Вода.
Lunch:
Кофе на соевом молоке с сиропом, Excess Free Сочники "Любимчики".
more...
1196 kcal
Exercise:
Resting - 17 hours and 22 minutes, Sleeping - 6 hours and 38 minutes.
more...
Losing 4.9 kg a Week
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6malyshka9.'s Weight History
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