Weigh In record (no journal entry) for 26 June 2020
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95 kg
Lost so far: 9 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 34.71g | Prot: 16.15g | Carbs: 102.52g.
Lunch: Яблоко. Dinner: Нектарины, Брестский Мясокомбинат Колбаса Вареная Мортаделла, Холодник. Snacks/Other: ЮККИ Мороженое Фрукт Айс, Торт. more...
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Losing 2.8 kg a Week
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