Weigh In record (no journal entry) for 26 June 2020
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64.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 44.45g | Prot: 96.19g | Carbs: 169.84g.
Breakfast: Творог 5%, Банан, Яйцо. Lunch: Bonfesto Рикотта Лайт, Клубника, Яйцо, Кефир, Макфа Пшеничная Мука. Dinner: Клубника, Творог 5%, Яблоко, Кефир, Апельсин. Snacks/Other: Чай с Медом. more...
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Losing 0.7 kg a Week
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_dashka9_'s Weight History
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