Weigh In record (no journal entry) for 26 June 2020
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53.5 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 28.29g | Prot: 61.86g | Carbs: 103.96g.
Breakfast: Жареная Курица (Кожу не Съедена), Наша Маша Молоко для Детей 3,2%, Русский завтрак Баланс Веса. Lunch: Красное Яблоко, Соевый Соус, Овсяноблин на Кефире, Зеленый Лук. Dinner: Огурец (с Кожурой), Помидоры, Яйцо. Snacks/Other: Блины с Творогом. more...
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1500 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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2020Anastasia2020's Weight History
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