Weigh In record (no journal entry) for 26 June 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 13.05g | Prot: 20.62g | Carbs: 38.32g.
Breakfast: Клубника, Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Мясоград Шницель Куриный в Сыре. Dinner: Красное Яблоко, Пастрома Птицы. more...
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Losing 2.1 kg a Week
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