Weigh In record (no journal entry) for 31 January 2020
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104.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1300 kcal
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Fat: 52.96g | Prot: 71.07g | Carbs: 135.17g.
Breakfast: Café. Lunch: Coxa de Frango (Pele Não Consumida). Dinner: Costela Bovina, Mandioca Cozida, Bolo de Cenoura com Cobertura de Chocolate. more...
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Gaining 0.2 kg a Week
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IvaniraPP's Weight History
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