myjuuu's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

58.6 kg Lost so far: 0.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

1608 kcal

Fat: 117.50g | Prot: 73.99g | Carbs: 61.68g. Breakfast: 카누 카누 미니, 프리고 스트링 치즈, Jarrow Formulas MCT Oil, Ancient Organics 기버터. Lunch: 밥, 삼겹살구이, 청국장찌개. Dinner: 동원 연어 샐러드. Snacks/Other: 라떼 커피. more...

1633 kcal

Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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myjuuu's Journal, 26 Jun 20

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