Weigh In record (no journal entry) for 16 November 2012
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66.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2012:
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1381 kcal
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Fat: 62.44g | Prot: 67.57g | Carbs: 137.10g.
Breakfast: Jugo en Polvo 0% Azúcar, Queso Gouda Laminado, Jamon Pierna de Pavo Ahumado, Tostadas de Pan Integral. Lunch: Coca-Cola Light, Chuletas de Cerdo (Lomo, sin Hueso), Tallarines al Huevo (Enriquecidos, Cocidos), Helado de Vainilla Rico en Crema. Dinner: Jugo en Polvo 0% Azúcar, Jamon Pierna de Pavo Ahumado, Queso Gouda Laminado, Tostadas de Pan Integral. more...
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valecornejom's Weight History
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