Weigh In record (no journal entry) for 26 June 2020
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 26.45g | Prot: 38.75g | Carbs: 80.15g.
Breakfast: 이마트 방울토마토. Lunch: 찐감자, 오이 (껍질제거), 오이고추. Dinner: 고등어구이. Snacks/Other: 홈플러스 본아미 감자칩(김맛). more...
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Losing 8.4 kg a Week
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be'Alright's Weight History
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