Weigh In record (no journal entry) for 26 June 2020
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51.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 51.39g | Prot: 57.50g | Carbs: 172.78g.
Breakfast: Pecel, Rempeyek, Tempe Goreng, Kem Chicks Sayur Toge, Kubis, Kacang Panjang Hijau, Nasi Putih. Lunch: Rempeyek, Kerupuk Makanan Ringan, Siomay, Telur Rebus, Mie Sedaap Rasa Soto. Dinner: Keju Mozzarella, Sambal Goreng, Nasi Putih, KFC Chicken Breast Original Recipe. Snacks/Other: Pepaya, Aice Es Krim Jagung, Taro Taro Net (40g), Jetz Hollow. more...
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Gaining 0.7 kg a Week
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Rahma WN's Weight History
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