Weigh In record (no journal entry) for 26 June 2020
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60.6 kg
Lost so far: 15.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 164.51g | Prot: 68.09g | Carbs: 179.21g.
Breakfast: Good Day Cappuccino, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Rumah Makan Sederhana Nasi Padang. Lunch: Solaria Kwetiau Goreng. Dinner: Bubur Kacang Hijau, La Fonte Spaghetti With Bolognese Sauce, Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Kastengel. more...
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Gaining 0.4 kg a Week
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vitria19's Weight History
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