condessaraquel's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

99.1 kg Lost so far: 0 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

1091 kcal

Fat: 57.04g | Prot: 109.95g | Carbs: 29.42g. Breakfast: Rio Forte Leite em Pó , Ovo (Inteiro), Siamar Tapioca, Café. Lunch: Repolho, Alcatra, Perdigão Salsicha. Dinner: Alcatra, Couve Refogada. more...

2850 kcal

Exercise: ginastica - 16 minutes, Pilates - 22 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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condessaraquel's Weight History

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condessaraquel's Journal, 25 Jun 20

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condessaraquel's Weight History