Weigh In record (no journal entry) for 26 June 2020
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52.6 kg
Lost so far: 15.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 41.75g | Prot: 56.89g | Carbs: 257.92g.
Breakfast: Elle & Vire 0% Fat Yogurt Strawberry, Lychee, Entrasol Quickstart Coklat. Lunch: Anchovy , Sugar, Hot Chili Pepper, Bimoli Minyak Goreng, Tahu Putih, White Rice. Dinner: Bimoli Minyak Goreng, Sugar, Tahu Isi, Red Hot Chili Peppers , Anchovy , White Rice. Snacks/Other: Kue Bolu, Tangerines (Mandarin Oranges) , Papaya, Pineapple. more...
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steady weight
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schagarin's Weight History
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