Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jnurman
Journal
26 Jun 20
jnurman's Journal, 26 Jun 20
jnurman's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2020
53.5 kg
Lost so far:
2.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
66 kcal
Fat: 0.22g | Prot: 0.33g | Carbs: 17.58g.
Lunch:
Красное Яблоко.
more...
1602 kcal
Exercise:
Ходьба - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jnurman's Weight History
View Complete History