Weigh In record (no journal entry) for 26 June 2020
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52.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 54.75g | Prot: 36.58g | Carbs: 57.20g.
Breakfast: 아몬드. Lunch: 방울 토마토, CJ 고메 함박스테이크. Dinner: 호박즙, 방울 토마토, 양상추, 육전. Snacks/Other: 아몬드, 크라운 마이쮸 복숭아. more...
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Losing 2.8 kg a Week
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