Weigh In record (no journal entry) for 25 June 2020
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70.5 kg
Lost so far: 4.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 94.15g | Prot: 185.14g | Carbs: 167.96g.
Breakfast: Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zucchini, Hähnchenbrust Fleisch, REWE Avocado, Kürbis. Lunch: Rote Paprika, Gekochtes Ei, Myprotein Protein Pancake Mix, Milfina Milch 1,5% Fett, Banane, Paranüsse. Dinner: Alpro Skyr Style Ungesüßt, Myprotein Impact Whey Protein (25g), Weißes Weizenmehl (Allzweck), Ja! Gemahlene Mandeln, Gefrorene Blaubeeren. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Aldi Protein Wrap. more...
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Gaining 0.9 kg a Week
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curlsandbrain's Weight History
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