Weigh In record (no journal entry) for 26 June 2020
|
57.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 71.01g | Prot: 71.83g | Carbs: 138.83g.
Breakfast: 토마토계란, 찐감자, 밥. Lunch: 수박, 풍림푸드 참치 계란말이, 뚜레주르 텐더치킨샐러드, 밥. Dinner: 요플레 플레인 (85g), 훈제오리, 경단. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dory9032's Weight History
|