Weigh In record (no journal entry) for 26 June 2020
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84.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 82.33g | Prot: 104.11g | Carbs: 169.76g.
Breakfast: Сыр Гауда, Dr. Korner Хлебец Гречневый, Сметана 20%, Творог 9%. Lunch: Огурец (без Кожуры), Часар Котлеты Свино-Говяжьи, Herbalife Протеиновый Батончик Лимон, Geneticlab Протеин. Dinner: Простые Пельмени, Роллы Филадельфия, Торт. more...
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steady weight
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