Weigh In record (no journal entry) for 25 June 2020
|
127.5 kg
Lost so far: 0.7 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 50.08g | Prot: 67.16g | Carbs: 182.08g.
Breakfast: Café, Mabel Rosquinha de Coco. Lunch: Carrefour Pão de Hambúrguer , Sadia Hambúrguer de Carne Bovina, Café. Dinner: Ovo Cozido, Torresmo, Tutu de Feijão, Couve Manteiga Crua, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Barbieri Biscoito Papa Ovo, Café, Da Colônia Pé de Moleque Crocante, Yoki Pé de Moleque. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viviane F Sil's Weight History
|