Weigh In record (no journal entry) for 25 June 2020
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64 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 38.09g | Prot: 51.02g | Carbs: 95.09g.
Breakfast: Sütaş Süzme Peynir, Beyaz Ekmek, Haşlanmış Yumurta. Dinner: Şeftali, Tatlı Kiraz, Etli Mantı, Ev Yapımı Yoğurt, Patates (İçi, Tuzsuz, Haşlanmış). more...
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Losing 0.3 kg a Week
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glzrgzhn's Weight History
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