Weigh In record (no journal entry) for 25 June 2020
|
55.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 25.54g | Prot: 31.00g | Carbs: 54.85g.
Breakfast: Жареное Яйцо, Картофельное Пюре, Шампиньоны Жареные. Lunch: Сметана , Щи. Dinner: Имбирный Чай, Клубника, Клубника, Творог 9%. Snacks/Other: Хлеб Черный, Dr. Korner Хлебцы Имбирь и Лимон. more...
|
|
849 kcal
|
Exercise:
Hiking - 2 hours, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Google Fit - 21 hours and 40 minutes. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate77____6677__'s Weight History
|