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Thank you Lord!
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92.5 kg
Lost so far: 17.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 74.22g | Prot: 65.42g | Carbs: 235.02g.
Breakfast: Special K Strawberry Protein Meal Bars. Lunch: Dairy Queen Heath Blizzard (Medium). Dinner: Mangos , Lay's Baked! Barbecue Potato Crisps (Package), Sargento Fancy Shredded Colby-Jack Cheese, Kraft Big Slice Jalapeno White Cheddar Cheese, Great Value Seasoned Sirloin Philly Steak, Kroger White Bolillo Rolls. more...
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Losing 0.4 kg a Week
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 Comments
Oh get it friend! You’re doing very well and so close to Onederland 💪💜💚
25 Jun 20 by member: jcmama777
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25 Jun 20 by member: kclab
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zedgardner's Weight History
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